Articles, informations and tips

Tuesday, June 14, 2016

Playing Basketball Is Fun And A Great Workout

Basketball is played all over the world. This is one game of skill and teamwork that has really resonated all around the world since its humble beginnings, and is only getting more popular. If you want to know more about this sport, keep reading for some great basketball tips that will help you.

Really practice the types of shots that you'd get in a typical game experience. Yes, it's fun to play HORSE and try crazy shots, but that's not prepping you for actual game play. You want to get the types of shots you usually see down cold. Practice them over and over.

When dribbling, make sure to keep your head straight up. If you find that you keep looking down at the ball, you haven't practiced dribbling enough. You need to gain the advantage of being able to see the court while dribbling. Then you can surprise your opponent with smart passes and quick drives to areas where they are not.

Jump naturally when shooting the ball. Do not overjump or else you will throw the ball's trajectory off course. Learn this technique by performing it in slow motion during your practice sessions. Jump vertically and do not release the ball until you are at the peak of your jump.

When playing basketball, remember that you are playing on a team. Don't be a "ball hog." A team is like a support system and your teammates are there to help you and you should be there to help them. The objective of the game is to work together to beat the opponent.

Keep your hands active. Use a deflective hand high to block shots and intercept passes. Use a ball hand low to block low passes and try to poke the ball away from your opponent. Always swipe your hand up when playing the ball. Swiping down at the ball could result in a foul.

Proper aim is crucial when trying to make baskets. Ideally, you should aim for the small square found on the backboard. Doing this increases your chances of the ball actually going down the basket. Avoid trying to aim for the next; you are less likely to be successful when doing so.

Spread your fingers out to handle the ball properly. The ball will not get away if you always keep your fingers spread when handling the ball. Do not allow your palm to come in contact with the ball either. You should try your best to only hold onto the ball with your fingertips when passing and shooting.

To master dribbling, try the 10-5 drill. Start with your right hand and power dribble for 10 seconds. Slow it down for five seconds, then switch hands and repeat. This helps your arms learn about the changes in dribbling pace associated with a competitive game, building muscles and giving you strength.

Play full-court basketball whenever you can. If you love playing, then you probably know a half-dozen spots where you can play street ball or playground pick-up games. While these are good, they don't give you the practice or experience of getting down the whole court. This matters in fast break situations, both offensive and defensive.

To get an amazing arm workout, dribble the ball on a patch of dirt. This will take a lot of power as the dirt absorbs most of the energy you put into the ball when it hits. Do this for a few minutes, but don't over exert yourself or you could hurt your arm.

Vision is one of the most important aspects of basketball. Specifically your peripheral vision is an area that you need to work on improving. You will be able to read the defense, see open teammates and locate scoring opportunities if you can learn to use your peripheral vision during the game.

You need to practice dribbling with your weak hand in order to be a more effective player. Getting by an opponent should be a lot easier if you can dribble using both hands. Try tying the dominant hand behind you and forcing yourself to just using your weak hand. Eventually, your weak hand will be able to dribble well.

If you want to be sure that you are dribbling correctly, dribble in some dirt. When you're done, take a look at your hands. If your fingers are dirty while your palm is nice and clean, then you are holding the ball correctly. A dirty palm means you need to refine your technique.

Always share with your teammates. When someone begins to guard you, start looking for someone to pass to and stop dribbling. If you don't, your teammates won't bother trying to find an open spot as they will know that you are a ball hog who doesn't pass when the time is right.

If you are weaker with one hand when it comes to dribbling, only dribble with that hand. In fact, take a ball with you wherever you go and practice while you are out and about. You will find your skills improve the more that you are able to practice with your bad hand.

Never show mercy to an opponent. This doesn't mean physically beating them down or accidentally stepping on a floored opponent. What it does mean is that you will have games or periods where your team is clearly better than the opposition. Don't start slacking because of this. Compete against yourself and play your best always. You get better, and you always want to prevent being a victim of a miracle comeback.

Try not to pass the ball further than about 18 feet. If you go longer, you will find that it is easier for the ball to be intercepted by the other team. Shorter passes will always be more successful, so try to stand close to whomever you are passing to.

Now that you've read this article, you know more about what you need to do in order to be a great baskbetball player, or to be a better basketfall fan, if that is what you desire. Just use the tips here in order to make your appreciation of basketball deeper and more satisfying. Play on!

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